Getting the Most Out of Your Faithful Running Shoes

You probably already know that an ideal pair of running shoes is an important investment to keep you comfortable and injury-free,but are you aware that keeping your shoes in top condition is important too? Although it is advisable to replace your sneakers every 300 – 400 miles, you can extend their lifespan by applying certain tips and tricks. Proper Wearing and Removal Yes, there are times when you are in a hurry, but you don’t have to rush your pair of sneakers on or off. Take your time to undo the laces before removal or wearing to avoid stretching the … Continue reading Getting the Most Out of Your Faithful Running Shoes